18:3 undifferentiated, octadecatrienoic, linolenic in Chicken, capons, meat and skin and giblets and neck, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, capons, meat and skin and giblets and neck, raw there is 0.16 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Chicken, capons, meat and skin and giblets and neck, raw
Chicken, capons, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin and giblets and neck, raw are listed below.
Water
|
63.66 g
|
63.66
|
g
|
63.66%
|
Energy (calorie)
|
232 kcal
|
232
|
kcal
|
|
Energy (joule)
|
971 kJ
|
971
|
kJ
|
|
Protein
|
18.51 g
|
18.51
|
g
|
18.51%
|
Total lipid (fat)
|
16.9 g
|
16.9
|
g
|
16.9%
|
Ash
|
0.94 g
|
0.94
|
g
|
0.94%
|
Carbohydrate, by difference
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
1.41 mg
|
1.41
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
181 mg
|
181
|
mg
|
0.18%
|
Potassium, K
|
213 mg
|
213
|
mg
|
0.21%
|
Sodium, Na
|
47 mg
|
47
|
mg
|
0.05%
|
Zinc, Zn
|
1.32 mg
|
1.32
|
mg
|
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
|
Manganese, Mn
|
0.028 mg
|
0.028
|
mg
|
|
Selenium, Se
|
12.2 µg
|
12.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
2.6
|
mg
|
|
Thiamin
|
0.065 mg
|
0.065
|
mg
|
|
Riboflavin
|
0.183 mg
|
0.183
|
mg
|
|
Niacin
|
7.074 mg
|
7.074
|
mg
|
0.01%
|
Pantothenic acid
|
1.101 mg
|
1.101
|
mg
|
|
Vitamin B-6
|
0.36 mg
|
0.36
|
mg
|
|
Folate, total
|
27 µg
|
27
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
27 µg
|
27
|
µg
|
|
Folate, DFE
|
27 µg
|
27
|
µg
|
|
Vitamin B-12
|
1.01 µg
|
1.01
|
µg
|
|
Vitamin A, RAE
|
272 µg
|
272
|
µg
|
|
Retinol
|
272 µg
|
272
|
µg
|
|
Vitamin A, IU
|
905 IU
|
905
|
IU
|
|
Fatty acids, total saturated
|
4.89 g
|
4.89
|
g
|
4.89%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.14 g
|
0.14
|
g
|
0.14%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.57 g
|
3.57
|
g
|
3.57%
|
18:0 octadecanoic, stearic fatty acid
|
0.98 g
|
0.98
|
g
|
0.98%
|
Fatty acids, total monounsaturated
|
7.16 g
|
7.16
|
g
|
7.16%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.95 g
|
0.95
|
g
|
0.95%
|
18:1 undifferentiated
|
5.93 g
|
5.93
|
g
|
5.93%
|
20:1 eicosenoic, gadoleic
|
0.18 g
|
0.18
|
g
|
0.18%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.6 g
|
3.6
|
g
|
3.6%
|
18:2 undifferentiated
|
3.25 g
|
3.25
|
g
|
3.25%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.16 g
|
0.16
|
g
|
0.16%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.07 g
|
0.07
|
g
|
0.07%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cholesterol
|
87 mg
|
87
|
mg
|
0.09%
|
Tryptophan
|
0.209 g
|
0.209
|
g
|
0.21%
|
Threonine
|
0.776 g
|
0.776
|
g
|
0.78%
|
Isoleucine
|
0.934 g
|
0.934
|
g
|
0.93%
|
Leucine
|
1.369 g
|
1.369
|
g
|
1.37%
|
Lysine
|
1.514 g
|
1.514
|
g
|
1.51%
|
Methionine
|
0.495 g
|
0.495
|
g
|
0.50%
|
Cystine
|
0.248 g
|
0.248
|
g
|
0.25%
|
Phenylalanine
|
0.733 g
|
0.733
|
g
|
0.73%
|
Tyrosine
|
0.603 g
|
0.603
|
g
|
0.60%
|
Valine
|
0.913 g
|
0.913
|
g
|
0.91%
|
Arginine
|
1.172 g
|
1.172
|
g
|
1.17%
|
Histidine
|
0.545 g
|
0.545
|
g
|
0.54%
|
Alanine
|
1.079 g
|
1.079
|
g
|
1.08%
|
Aspartic acid
|
1.67 g
|
1.67
|
g
|
1.67%
|
Glutamic acid
|
2.733 g
|
2.733
|
g
|
2.73%
|
Glycine
|
1.189 g
|
1.189
|
g
|
1.19%
|
Proline
|
0.902 g
|
0.902
|
g
|
0.90%
|
Serine
|
0.666 g
|
0.666
|
g
|
0.67%
|
Nutrients in Chicken, capons, meat and skin and giblets and neck, raw